Use bunx apple-health to interact with HealthKit through a running Expo app's devtools connection.
Prerequisites
The app must have the devtools hook enabled:
import { useHealthKitDevTools } from "apple-health/dev-tools";
export default function App() { useHealthKitDevTools(); // ... }
Verify connection:
bunx apple-health status
Seeding Data
Quick Start
Use batch mode for efficient bulk writes. Create NDJSON data and pipe to the CLI:
cat << 'EOF' | bunx apple-health batch {"kind":"quantity","type":"heartRate","value":72,"start":"today 8am"} {"kind":"quantity","type":"stepCount","value":8500,"start":"yesterday","duration":"1d"} {"kind":"category","type":"sleepAnalysis","value":4,"start":"-8h","duration":"2h"} {"kind":"workout","activityType":"running","start":"-2h","duration":"45m","energy":450} EOF
Sample Types
Quantity samples (measurements with values):
{"kind":"quantity","type":"heartRate","value":72,"start":"today 8am"} {"kind":"quantity","type":"stepCount","value":10000,"start":"yesterday","duration":"1d"} {"kind":"quantity","type":"dietaryCaffeine","value":150,"start":"today 7am"} {"kind":"quantity","type":"activeEnergyBurned","value":350,"start":"today","duration":"1d"} {"kind":"quantity","type":"bodyMass","value":75,"unit":"kg","start":"today 7am"}
Category samples (events/states with enum values):
{"kind":"category","type":"sleepAnalysis","value":3,"start":"-7h","duration":"6h"} {"kind":"category","type":"headache","value":2,"start":"today 2pm"} {"kind":"category","type":"mindfulSession","value":0,"start":"-1h","duration":"15m"}
Workouts:
{"kind":"workout","activityType":"running","start":"-1h","duration":"30m","energy":300,"distance":5000} {"kind":"workout","activityType":"cycling","start":"today 7am","duration":"1h","energy":500,"distance":25000} {"kind":"workout","activityType":"yoga","start":"yesterday 6am","duration":"45m","energy":150}
Sleep Values
Value Meaning
0 In Bed
2 Awake
3 Core Sleep (light)
4 Deep Sleep
5 REM Sleep
Realistic sleep pattern example:
{"kind":"category","type":"sleepAnalysis","value":0,"start":"-8h","duration":"8h"} {"kind":"category","type":"sleepAnalysis","value":3,"start":"-7h45m","duration":"45m"} {"kind":"category","type":"sleepAnalysis","value":4,"start":"-7h","duration":"1h"} {"kind":"category","type":"sleepAnalysis","value":5,"start":"-6h","duration":"30m"} {"kind":"category","type":"sleepAnalysis","value":3,"start":"-5h30m","duration":"2h"} {"kind":"category","type":"sleepAnalysis","value":5,"start":"-3h30m","duration":"45m"} {"kind":"category","type":"sleepAnalysis","value":3,"start":"-2h45m","duration":"2h"}
Symptom Values
Value Meaning
0 Not Present
1 Mild
2 Moderate
3 Severe
Date Formats
Format Example Description
now
"start":"now"
Current time
today
"start":"today"
Start of today
yesterday
"start":"yesterday"
Start of yesterday
Relative days "start":"-1d"
1 day ago
Relative hours "start":"-2h"
2 hours ago
Relative minutes "start":"-30m"
30 minutes ago
Day + time "start":"today 8am"
Today at 8:00 AM
ISO8601 "start":"2026-01-04T08:00:00Z"
Exact timestamp
Duration uses same format: "duration":"1h30m" , "duration":"1d" , etc.
Data Profiles
Reference values for realistic data generation:
Healthy Active Person
-
Resting HR: 55-65 bpm
-
Steps: 8,000-12,000/day
-
Sleep: 7-8 hours, good quality
-
Workouts: 4-5x/week
-
Water: 2-3L/day
Sedentary Office Worker
-
Resting HR: 70-80 bpm
-
Steps: 2,000-4,000/day
-
Sleep: 5-6 hours, fragmented
-
Workouts: 0-1x/week
-
Caffeine: 300-500mg/day
Elite Athlete
-
Resting HR: 45-55 bpm
-
Steps: 15,000-25,000/day
-
Sleep: 8-9 hours, high quality
-
Workouts: 10-14x/week (doubles)
Stressed Individual
-
Resting HR: 80-95 bpm
-
Steps: 2,000-3,500/day
-
Sleep: 4-5 hours, poor quality
-
Symptoms: headaches, fatigue
-
Caffeine: 400-600mg/day
Verifying Data
Query Samples
Query recent samples
bunx apple-health query quantity heartRate --limit 10 bunx apple-health query category sleepAnalysis --limit 5 bunx apple-health query workouts --limit 5
With date range
bunx apple-health query quantity stepCount --start "-7d" --end "now" --limit 100
Get Statistics
Single stat
bunx apple-health stats stepCount
With aggregations
bunx apple-health stats heartRate --aggregations "discreteAverage,discreteMin,discreteMax"
Time-bucketed (daily, weekly, etc.)
bunx apple-health stats stepCount --interval day --start "-7d" bunx apple-health stats heartRate --interval hour --start "today"
JSON Output
Add --json flag for machine-readable output:
bunx apple-health query quantity heartRate --limit 5 --json bunx apple-health stats stepCount --interval day --start "-7d" --json
Individual Writes
For single samples without batch mode:
Quantity samples
bunx apple-health write quantity heartRate 72 bunx apple-health write quantity heartRate 85 --start "today 8am" bunx apple-health write quantity stepCount 5000 --start "yesterday" --duration "1d"
Category samples
bunx apple-health write category sleepAnalysis 3 --start "-8h" --duration "7h" bunx apple-health write category headache 2 --start "-2h"
Workouts
bunx apple-health write workout running bunx apple-health write workout cycling --start "today 7am" --duration "1h" --energy 450 --distance 25000
Deleting Test Data
Delete specific type within time range
bunx apple-health delete stepCount --start "-30d" --end "now" bunx apple-health delete heartRate --start "-30d" --end "now"
Authorization
Check and request permissions before writing:
Check authorization status
bunx apple-health auth status stepCount heartRate
Request authorization
bunx apple-health auth request --read "stepCount,heartRate" --write "stepCount,heartRate"
Available Types
List all available types:
bunx apple-health types
Filter by category
bunx apple-health types --category Vitals bunx apple-health types --category Nutrition
Common quantity types:
-
Body: bodyMass , height , bodyFatPercentage , bodyMassIndex
-
Fitness: stepCount , distanceWalkingRunning , activeEnergyBurned , flightsClimbed
-
Vitals: heartRate , restingHeartRate , bloodPressureSystolic , oxygenSaturation
-
Nutrition: dietaryCaffeine , dietaryWater , dietaryEnergyConsumed , dietaryProtein
Common category types:
-
Sleep: sleepAnalysis
-
Symptoms: headache , fatigue , nausea , dizziness
-
Mindfulness: mindfulSession
Workout types: running , walking , cycling , swimming , yoga , hiking , highIntensityIntervalTraining , traditionalStrengthTraining , and 70+ more.
Tips for Realistic Data
-
Include variations: Not every day should have identical values
-
Consider correlations: Poor sleep → higher resting HR, lower step count
-
Use appropriate ranges: Elite athletes have lower resting HR than sedentary individuals
-
Add realistic patterns: Heart rate higher during workouts, lower during sleep
-
Distribute over time: Use relative time formats to spread data across days
Interactive Mode
For exploratory testing, use the REPL:
bunx apple-health repl
apple-health> write quantity heartRate 72 apple-health> query quantity heartRate 5 apple-health> stats stepCount day apple-health> exit