backfill-journal-body-context

Walks every daily journal entry in a date range (default this year) and appends a "Body track" section BELOW the original verbatim content. Pulls health-mcp data for each date (HRV, RHR, sleep, cycle phase, lab status, recovery/sleep/strain scores) and weaves a Floor-paired interpretation. Idempotent (skips entries that already have the section). Use when user says /backfill-journal-body-context, asks to enrich journals with body data, says "backfill my journals with health" or wants existing journal entries paired with their Apple Health / Oura / Fitbit data retroactively.

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Install skill "backfill-journal-body-context" with this command: npx skills add adelaidasofia/skillsmp-adelaidasofia-adelaidasofia-backfill-journal-body-context

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